In the hustle and bustle of today’s busy world, the pressure to do more in less time can be overwhelming. For many adults, especially those in high-stress jobs, maintaining balance is not just a challenge—it is a necessity. This is particularly true for individuals living with hypertension, where stress can play a significant role in
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High Blood Pressure and Holiday Stress: Keeping Your Hypertension Symptoms in Check
The holiday season, with its festive gatherings and celebratory feasts, can be a time of joy. But if you have been diagnosed with hypertension (high blood pressure), this season can also bring a heap of stress and potential health challenges. The hustle and bustle can lead to increased stress levels, which in turn can affect
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